Jun 28, 2017
In this extremely loaded episode, we talk with Marty Kendall from Optimising Nutrition who is also the brains behind the innovative “Nutrient Optimiser”, a powerful tool that is focused on a personalized solution to optimizing food and nutrition. A headset is recommended to listen to this podcast and prepare for your brains to get cooked! Topics we cover are:
About Marty Kendall: In early 2015 Marty started blogging at optimisingNutrition.com. He tries to provide clarity around many of the confusing and conflicting issues in nutrition, often using a quantitative approach. While his blog posts can sometimes go deep on a topic, he has also worked to develop a shortlist of optimal foods to suit different goals by balancing the sometimes-competing parameters of nutrient density, insulin load and energy density.
His most recent project is the Nutrient Optimiser which consolidates his thinking into an automated system that reviews a person's current diet to provide a shortlist of recommended foods to provide the nutrients they are not getting enough of while supporting their goals, whether they be diabetes control, weight loss, bodybuilding or athletic performance. Marty is an engineer whose interest in nutrition was spawned out of necessity trying to better manage his wife's Type 1 diabetes as well as his own family history of type 2 diabetes and obesity.
Nutrient Optimiser: https://nutrientoptimiser.com/
Facebook Group: https://www.facebook.com/groups/optimisingnutrition/