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Ketogeek's Podcast

Our Ketogeek podcast is a no holds bar show about health, nutrition, fitness and the low carb lifestyle. In this show we bring in prominent guests in and out of the low carb universe while helping you change yourself and be a beacon of change for others around you! 



Dec 27, 2017

People spend countless hours working out to get ripped abs at the gym but it turns out that all you need is a good diet and a 15 minute strength training workout per week! 

Bio: Lawrence is the Founder of Corporate Warrior: High Intensity Training and HIT Business Podcast and Blog ( He has...

Dec 12, 2017

"Meat causes cancer" is plastered everywhere in the world of health and nutrition but what happens when you pitch a practically all-meat diet against cancer and various other chronic conditions? Time to find out and bust one of the biggest controversy in human health.

Bio: Zsófia Clemens, PhD, is a biologist...

Nov 24, 2017

Ketones are a great side effect of lowering insulin through a Ketogenic diet. As more research is coming out, the state of nutritional ketosis is fascinating as it opens up unique pathways and prioritization of certain interesting processes in the body. In this episode, we delve into the science of that!

Bio: Benjamin...

Nov 16, 2017

How do I lost weight on a Ketogenic Diet? Do I need to measure ketones or fast? The Ketogenic Diet has so many claims! It's time to draw the line between what is healthy and what's obsessive and potentially dangerous while using an evidence-based skepticism.
Bio: Tyler Cartwright has a fascination with learning,...

Nov 2, 2017

Heart disease is the number one killer in United States and with most major heart attacks happening in people with normal cholesterol(1), it's about time we figure out what exactly causes heart disease and troubleshoot the underlying issues. We may have been on a wild goose chase for the last few decades, further...