Mar 31, 2020
In this episode, we talk about the science of the coronavirus, how it spreads, what you can do and how to live a life in social quarantine when the world is shut down.
BIO
Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training,...
Mar 23, 2020
In food, health, nutrition and many domains of life, humans rely on "nature" or "natural" as the default and sometimes the best option. In this podcast, we talk about when it's ok to defer to nature and when it is time to move away from it.
BIO
Alan Levinovitz is an Associate Professor of Religion at James Madison...
Mar 16, 2020
Gene-based diets and tests? What is epigenetics? We find out about the actual science behind epigenetics while looking at the cutting edge research surrounding this field and what to expect from it.
BIO
Fabian is the Visiting Assistant Professor, Department of Genetics & Director, Computational Genomics Core,...
Mar 9, 2020
In this fascinating show, we talk about how the mind can sometimes play tricks on us and unlock the elasticity of human performance, especially when it comes to elite athletes and endurance runners.
BIO
Alex Hutchinson (@sweatscience) is a runner and author who covers the science of endurance for Outside magazine’s...