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Ketogeek's Podcast

Our Ketogeek podcast is a no holds bar show about health, nutrition, fitness and the low carb lifestyle. In this show we bring in prominent guests in and out of the low carb universe while helping you change yourself and be a beacon of change for others around you! 

 

 

Jun 30, 2018

It's important to ask where our food is coming from and how it impacts the environment around us. Silvopasture is an innovative and growing farming practice that uses woodland and domesticated animals to create a regenerative farming system that has one of the highest carbon capture rate and promotes nutrient...


Jun 22, 2018

Most people are either at a blue collar or white collar job so how do you create your healthy diet around a job or a business? How can you boost productivity while challenging extreme work loads and balancing relationships, health and life.

Bio: Mehrdad Zarifkar operates Aviana Aircraft Detailing and eM Detailing....


Jun 15, 2018

 

Why is obesity so rampant in low income housholds and why does the environment that you are raised in can lead to fat gain? How do you start eating healthy when everyone else isn't and above all, how do you inspire others to do the same?

Bio:

Dustin Cade is a Ketogenic diet enthusiast, works to help others by showing...


Jun 7, 2018

Keto or fat adaptation has its advantages and weaknesses. In this podcast, we get into the nitty gritty of athletic performance and talk about how we can potentially and strategically use carbs, proteins and fats both to improve body composition and enhance performance. 

Bio: 

In short, Peter started his journey about 3...