Feb 28, 2018
Is it possible to be a competitive natural bodybuilder on Keto and win competitions? It's time to spend time with the man who has adapted this way of living while living with the iron.
Bio:
Robert Sikes is a natural professional bodybuilder who utilizes a ketogenic diet for body recomposition and has participated...
Feb 21, 2018
Can fat be used as a fuel in world class athletic performance? How can you use science to yield actual results in sports while sifting through intellectual dishonesty and confirmation bias in nutrition studies? This hard hitting and extremely powerful podcast grounded in realism with what actually works while not being...
Feb 13, 2018
As latest research accumulates on diet and nutrition and is accessible by everyone, educational and government institutions are left in the dust with antiquated policies, textbooks and science. How do you go about building a successful career as a nutritionist, athlete and health professional when such is the...
Feb 7, 2018
The world of health and nutrition is loaded with lots of myths and dogma that regularly create tremendous healthcare costs that can be avoided by simple dietary interventions. We talk to the man who holds no prisoners when it comes to cutting through the rubbish and getting to the heart of the problem. Here's part two...